Workout in the comfort of your own home. I encourage participation and find ways to keep you accountable.
January classes start on Tuesday, January 5th.
Join me LIVE on Tuesdays and Thursdays from 6:15AM- 7:00AM and Saturdays from 7:15 AM- 8 AM or do the recordings at your own convenience.
In this class, we will work on cardio, strength, core and stretching.
Please download ZOOM