Workout in the comfort of your own home. I encourage participation and find ways to keep you accountable.

January classes start on Tuesday, January 5th.

Join me LIVE on Tuesdays and Thursdays from 6:15AM- 7:00AM and Saturdays  from 7:15 AM- 8 AM or do the recordings at your own convenience. 

In this class, we will work on cardio, strength, core and stretching.

Please download ZOOM