$60.00 – $80.00
Cardio, core, and strength training all in an hour! This exercise suits many people, and no swimming experience is needed.
Spring Term 2 begins on April 30th and ends on May 31st. NO CLASSES offered on May 8th or May 26th.
Please use Single Class Registration if you do not want to commit weekly or are signing up for the last week of the term.
We do have class in the rain, but not for 30 minutes after the last sign of thunder or lightning. I will only cancel the class if the start times extend past 15 minutes of the original start time. I do not give credit for absences due to weather unless I cancel.
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Valerie Mitchell –
Great workout, builds muscles strengthens core and promotes good sleep. Highly recommended
Valerie Mitchell –
Very good. If you want to improve flexibility, build muscles and strengthen your core, try this program. You wont regret it