Early Mornings at NSC

Get your workout done early in the morning, and enthusiastically start your day!  These ‘Fit in 45!’ classes are quick and effective – 45 minutes, and we’ll get in cardio, strength training, and core work!  These classes are taught in the deep tank of the pool, and I provide buoyancy belts to help you focus on your form and not try to stay afloat.

I do teach the class in the rain.  However, for the early morning classes, I will cancel the class if there are thunderstorms/lightning in the forecast during our class time or by 5:45 a.m.

The next term begins the week of September 10th. 

Please use Single Class Registration if you do not see the class you want to take.