Early Mornings at NSC


Get your workout done early in the morning, and enthusiastically start your day!  These ‘Fit in 45!’ classes are quick and effective – 45 minutes, and we’ll get in cardio, strength training, and core work!  These classes are taught in the deep tank of the pool, and I provide buoyancy belts to help you focus on your form and not try to stay afloat.

I do teach the class in the rain.  However, for the early morning classes, I will cancel the class if there are thunderstorms/lightning in the forecast during our class time or by 5:45 a.m.

The next term begins the week of September 10th. 

Please use Single Class Registration if you do not see the class you want to take.


17 in stock


16 in stock


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