Land Training

Dry Water Aerobicsūü§£ 45-minute conditioning class on ZOOM


Our term will be September 15 – October 24th. (6 weeks)

Join me LIVE on Tuesdays and Thursdays from 6:15AM- 7:00AM and Saturdays  from 7:15 AM- 8 AM or do the recordings at your own convenience. 

In this class, we will work on cardio, strength, core and stretching.

Please download ZOOM