CardioFit

CardioFit

$95.00$280.00

This is an exercise program that works for anyone who wants to keep their low-impact workout interesting!  This multi-level exercise class entails workouts that will keep your cardiovascular and muscular systems strong.

 

 

$95.00
$95.00
$280.00

Description

For this class you’ll need:

a resistance band

set of challenging hand weights (I have plenty of 5lb weights to loan, so please bring heavier weights)

exercise mat

drinking water

reflective gear

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