I have been teaching water aerobics and personal training for 14 years. People and fitness are two of my passions and that is why I love my job. I try to create a welcoming and fun class so that people feel comfortable. Life isn't about a number or a size, it's about who you are on the inside and the people who love and support you. Fitness is very important but confidence is more important, and that is what I try to stress in my classes.
B. A. in Exercise, Sports and Health Studies 1999
Personal Training Certification completed through Coopers Institute 2006
Water Aerobics Instructor completed through Aquatic Exercise Association 2005
Yoga Level 1 completed through YogaFit 2007
Prenatal and Postnatal Fitness Instructor completed through SCW Fitness 2007
Ongoing education classes for CECs